Hindsight

So – I’m rounding out the 2nd phase of the p90x workout and that means I’m in the “rest” week (actually – it’s called recovery.  Who knew?  Clearly I don’t pay attention very well).

Since one my goals of this program is to lose 3% body fat (not an insanely unachievable goal, in my opinion), I try to get my body fat measured after each phase.  After Phase 1, I was down 1%.  I’m hoping for another 1% body fat loss this time around but…

I scheduled my body fat measurement test (stupid calipers!) for tomorrow morning.   And I just got home after gorging on Mexican food with my pals.  That was probably a bad decision with scheduling for me.  Maybe I’ll fart the body fat out tonight?

Fingers crossed.  My poor dogs.

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3 Comments

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3 responses to “Hindsight

  1. cagincognito

    Don’t forget to poo too! LOL

    haha! Good point!

  2. Meredith

    At least you know when you’re doing measurements…at CCF they like to ambush me when I walk in the door and it’s always the day after I’ve gorged myself silly on something I shouldn’t have been eating in the first place.

    Good luck!

    I like the idea of an ambush. I think that way you can really capture someone’s true progress instead of capturing someone who may have starved themselves the day before! 🙂

  3. Haha! Good luck! Mmmm Mexican food.

    Mexican food is amazing.

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